Blog | Thomas Back and Body

Dr. Thomas

Dec 22, 20222 min read

How to fix foot pain?

Foot pain is a common problem that can affect anyone at any age. It can be caused by a variety of factors, including improper footwear,...

Dr. Thomas

Dec 22, 20222 min read

Back Pain Explained

Back pain is a common and often debilitating condition that can have a variety of causes. Some of the most common types of back pain...

Dr. Thomas

Jul 29, 20212 min read

5 Ways Your Desk is Making Your Back Pain Worse (and how to fix it)

Low back pain is the leading cause of years lived with disability in developed countries, yet we often neglect to take care of our...

Dr. Thomas

Jul 28, 20212 min read

The Most Common Mistake Giving You Back Pain

If you've ever had back pain than you know the classic advice: lift with your legs/hips maintain a straight spine avoid twisting and...

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